Obesity Health Training

Obesity Health Training

Remember to follow the instructions of Dr. Carlos de la Rosa (Sports Medicine) to perform these exercises.

OUR MODELS ARE JOVITA MORA RAMIREZ AND DENISSE GUADALUPE OCHOA WHO ACHIEVED A LOSS OF 35 KILOS IN ONE YEAR THANKS TO THEIR DISCIPLINE IN PHYSICAL ACTIVITY WITH DR. CARLOS DE LA ROSA AND HIS CONSTANCE IN HIS FOLLOW-UPS WITH THE ENTIRE OBESITY HEALTH MEDICAL TEAM.

BEFORE YOU START DON'T FORGET TO HEAT UP

LOWER GEAR

UPPER GEAR

DON'T FORGET THAT THE EXERCISES ARE AT LEAST 3 TIMES A WEEK SO THAT YOU START SEEING RESULTS.


SUCCESS YOU CAN!

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