Anxiety and how to combat it
By LN Paola Bravo and LN Montserrat Díaz
Mistakes you may be making in your diet
By LN Montserrat Diaz and LP Paola Bravo
The importance of the glycemic index of foods
By LN Paola Bravo
Avoid weight gain by following your comprehensive support
By LN Montserrat Díaz and LP Marisol Barradas
Explanation on the ketogenic and liquid diet before your bariatric surgery
By LN Kenya Gutierrez
Nutritional instructions before your bariatric surgery
By LN Paola Bravo
How to avoid gaining weight after your bariatric surgery?
By LN Paola Bravo
Multivitamins and supplements for after your surgery
By LN Paola Bravo and Montserrat Díaz
liquid diet
By LN Paola Bravo and Montserrat Díaz
Frustration, reluctance Is obesity surgery your best option?
By LN Kenya Gutierrez
Most common nutrition topics today
By LN Paola Bravo and LN Montserrat Díaz
How to reach the goal of 1 to 2 liters of water a day?
By LN Dr. Arantza Espinoza and guest patient (Saribel Jacome)
Diet in the first month after your surgery
By LN Montserrat Díaz
Recommendations for other bariatric patients at 7 months
By invited patient
Tips in restaurants and meetings
By LN Montserrat Díaz
Mistakes you may be making in your diet
By LN Paola Bravo and LN Montserrat Díaz
Situations that affect a person emotionally
By LP Marisol Barradas
What do you need to know from a psychological point of view in bariatric surgery?
By LP Marisol Barradas
Back to healthy habits
By LN Paola Bravo
Foods to reduce flaccidity
By LN Paola Bravo
What are equivalences in bariatric surgery?
By LN Paola Bravo and LN Montserrat Díaz
Avoid gaining weight with these tips
By LN Paola Bravo