Ansiedad
Feeling anxious can cause alterations in emotions, thoughts and behaviors, which impact the functioning and balance of the person who suffers from it, affecting their environment, personal relationships, activities and mainly their health. Going to a mental health professional helps improve the quality of life, cultivates healthy self-esteem, improves relationships with others, and improves decision-making ability.
Psycho Consultant Package
Aimed at people who wish to make a very specific query.
Sessions (4-5) Duration 50 min.
Interview Definition of objectives
Developing strategies and addressing the situation
Recomendaciones
Psycho-Package
cliente
Aimed at people who want to discover and clarify areas of improvement in themselves Sessions (8-10) Duration 50 min. Interview Definition of objectives Development of strategies and approach to the situation Techniques to deal with different difficulties Recommendations
Psycho-Patient Package
Aimed at people who want to gain a deeper understanding of their lives. Sessions (12-15) Duration: 50 min. Interview Definition of objectives Development of strategies and approach to the situation Techniques to deal with different difficulties Identify and modify patterns of thought and/or behavior Recommendations
Psycho-client package
Dirigido a personas que desean realizar un cambio en su estilo de vida, se requiere compromiso para ver un resultado en el crecimiento personal. Sesiones (15-20) Duración 50 min. Entrevista Definición de objetivos Desarrollo de estrategias y abordaje de la situación Técnicas para afrontar las diferentes dificultades Identificar y modificar patrones de pensamiento y/o conducta Afrontamiento ante la ansiedad, depresión, dependencia emocional, relaciones tóxicas Aprender a tener apegos en vínculos saludables Recomendaciones
