Questions and Answers

Frequently Asked Questions

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  • What is the best type of BYPASS?

    There are many types of bypasses such as: Roux-en-Y bypass, mini bypass, SASI bypass or intestinal bipartition, SADI'S, biliopancreatic diversion, duodenal switch, among others. All of these procedures can be considered bypass, because they seek to make the food skip (or bypass) a part of the intestine. There are many types and all are very effective. The best bypass is the one your surgeon performs most frequently and in which he has the most experience. Watch an explanatory video on types of bypass.

  • What is DIABETES surgery?

    Diabetes surgery or metabolic surgery is used to improve the control of diabetes mellitus, in most cases achieving total remission of the disease. The procedures performed are the same as those for obesity surgery (gastric sleeve, bypass, among others). Not all patients are candidates for diabetes surgery, however for patients who are candidates, surgery is considered the most effective treatment for this disease today. More information.

  • What is the hormone GHRELIN?

    The hormone ghrelin, also known as the hunger hormone, is produced in various parts of the body, but mainly in the stomach. In bariatric surgery, ghrelin levels are suppressed, which causes a decrease in appetite, an increase in metabolism and a decrease in glucose levels, through various mechanisms. See explanatory video about ghrelin.

  • SLEEVE OR BYPASS Which is better?

    There is no best surgery. Both have their pros and cons. The best surgery will depend on each patient, weight, age, habits, goals, presence of diseases, reflux, among others, and will also depend a lot on the experience of each surgeon. In general terms, bypass surgery is slightly more effective than sleeve surgery in weight maintenance and diabetes remission, but gastric sleeve is a less demanding surgery for the patient, less invasive and with a lower probability (slightly) of adverse effects. The recommendation is that you listen to your surgeon, surely his experience will give you the best recommendation. More information about gastric sleeve, SASI or bipartition bypass, Roux-en-Y bypass, mini bypass.

  • Who is a CANDIDATE for bariatric surgery?

    Watch explanatory video. Click here

  • When can I EXERCISE?

    Your daily activities will involve some exercise, such as walking, moving around or climbing stairs. You will be able to do these activities from day 1 of your surgery. Everything will be gradual. However, when it comes to formal exercise such as gym, swimming, contact sports, running, we prefer that the patient do them after 2 months. The goal is to prevent the formation of a hernia at the incision sites. This recommendation may vary for each bariatric surgeon or team.

  • STAPLES and stapling material

    Stapling material is perhaps the most important tool during the cutting of structures (stomach or intestine), both for gastric sleeve and for any type of bypass. There are different brands of stapling material on the national and international market. At Obesity Health we use the best quality Covidien Medtronic staples, as well as safe and proven reinforcement techniques. Watch a video explaining stapling by Dr. Rey Romero

  • What will my HOSPITALIZATION be like?

    You will arrive at the hospital the night before your surgery (in some cases you can arrive the same day in the morning). You will be given a tube to give you solutions through your vein. At the appointed time you will go to the operating room where you will be given a medicine through your vein to make you sleep (general anesthesia). You will wake up when the surgery is over. You will go to your room and that same day you will be told to walk (a few steps), and you will also start with small "sips of water." The day after your surgery you will feel much better, your tolerance to liquids will be evaluated and you will be able to go out for a walk in the hallway. Finally, on the second day after your surgery you will be discharged and you will be given the necessary instructions for your postoperative period. More information.

  • INSTRUCTIONS prior to my surgery

    It is necessary to have an initial interview with Dr. Rey Romero or one of our medical coordinators, undergo preoperative studies, be assessed by psychology and internal medicine and start a preoperative diet that can last from 3 days to 1 month in advance depending on each case. Interviews can be done in person, by phone or by video call. More information.

  • What should I do to HAVE surgery with Obesity Health?

    1.- The first step is to carry out an initial assessment, which can be done in person or by phone. (You can schedule an appointment via WhatsApp at 52 229173 0768).

  • Most patients can return to normal activities 7 days after surgery. These activities include driving, going to the office, work, shopping, and everyday activities, among others. In patients whose jobs involve greater physical strength, recovery time may be longer, 2 or 3 weeks.

  • Download POSTOPERATIVE CARE manual

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  • Can I TRAVEL after my surgery?

    Si se puede, siempre que viaje en carro particular y alguien más maneje por usted. Si su viaje es mayor de 4 horas, se recomienda hacer escalas para quedarse a dormir  y continuar el siguiente día. En TODOS los casos se recomienda hacer pequeñas caminatas cada 2 horas y consumir tus líquidos. Para viaje en avión se recomienda después de la primer semana. Le recomendamos ir a este link para tener más detalles en relación a viajar después de mi cirugía bariátrica.

  • COMPLICATIONS

    Todas las cirugías tienen riesgo de complicaciones, incluyendo la cirugía bariátrica. Afortunadamente, hoy en día, la cirugía bariátrica es muy segura. El riesgo de complicaciones en la manga gástrica es de alrededor del 1%, mientras que en el bypass del 3%. Este índice de complicaciones se considera muy baja si se compara con otros procedimientos como reparación de una  hernia umbilical riesgo menor al 1%, colecistectomía o quitar una vesícula es de 2‰, apendicectomía 3-4%, cesarea 3-4%, histerectomía o quitar la matriz 6-7%.  La cirugía bariátrica nunca ha sido tan segura como hasta ahora y en el anecdótico caso que una complicación pueda ocurrir esta puede ser curada en su totalidad. 

  • HAIR LOSS

    This hair loss is known as telogen effluvium and is reported by 70% of women and 20% of men. This hair loss is NOT BALDNESS! and is temporary, usually starting between 2 to 4 months after surgery and stopping between 8 to 12 months after surgery. When hair loss stops, some patients even report having stronger, softer, smoother hair. This hair loss can be greatly improved by taking nutritional supplements, protein, drinking enough fluids, and eating healthily. Biotin and zinc can also help. Hair loss testimonial 1

  • Sagging skin after my surgery

    In over 60% of patients there will be excess skin after bariatric surgery. Women, older people and those who have a body mass index greater than 40 kg/m2 are more likely to have excess skin. Younger women are the group of patients who will be more strict with their excess skin, and will be more interested in seeking reconstructive procedures. Not all patients will have sagging skin. Some factors that help reduce sagging skin after surgery are proper hydration (drinking enough water), taking biotin and collagen, taking your protein powder and doing anaerobic exercise. Finally, plastic surgery can be the most effective and quickest solution in cases where there is dissatisfaction. The vast majority of patients say that they would not change the weight loss obtained even if they had excess skin. Lic. Paola Bravo tells us some tips to reduce sagging skin after bariatric surgery. Watch video.

  • Gallbladder problems

    Massive weight loss can lead to more rapid stone formation. The probability of requiring a cholecystectomy during the first 6 months after surgery is about 4%.

  • Will they leave me DRAINAGE?

    If we leave a drain in for 1 week. The drain is your thin silicone tube that is attached to a small bulb and serves to drain the secretions and to let the surgeon know if everything is okay with the surgery. The removal of the drain can be done by a nurse or a doctor, it takes a few seconds and is not painful. The practice of leaving a drain varies in each medical group and depends on their experience. We prefer to leave it in so we can monitor you better. Video on how to empty the drain , Video on how to remove the drain

  • COVID and bariatric surgery

    Prior to bariatric surgery, all our patients will undergo measures such as a COVID clinical questionnaire, COVID test and in-hospital safety measures. More information.

  • How much WEIGHT will I lose after my surgery?

    In general, weight loss is calculated based on excess weight. With gastric sleeve, 70-90% of excess weight can be lost, while with gastric bypass, weight loss is between 80-95%. Good eating habits and following the instructions given by the team will ensure healthier and more permanent weight loss. More information.

  • REBOUND after surgery

    There is currently no weight loss treatment that does not have the possibility of rebound or weight gain, bariatric surgery is no exception. Fortunately, bariatric surgery has the lowest risk of weight gain of all existing treatments. With gastric sleeve, the risk of rebound is around 20% at 2-3 years, while with gastric bypass, it is around 20% at 5-6 years. If you maintain good habits, you will not have weight gain. More information.

  • ANXIETY and How to combat it?

    Food anxiety is one of the factors that often prevents weight loss and causes obesity. There are many techniques on how to combat anxiety, not all of them can be adapted to each person, it is necessary to cultivate a constant discipline to be able to combat it. Our nutritionists offer you some tips to combat anxiety in this video. Watch the video.

  • Follow-up consultations or counseling are VERY IMPORTANT since studies have shown that patients who attend follow-up consultations have better long-term weight loss results than those who do not. You can review an article published by our psychologist Marisol Barradas and the Obesity Health team in relation to the importance of follow-up consultations at this link. See here. The best way to do them is in person, however we understand that many live in other cities or find it difficult to travel, for that we can do them virtually by a phone call or video call with similar results to the face-to-face consultation. At Obesity Health we provide at least 1 year of follow-up included in your package with follow-up consultations by the medical area (medical coordinators) (1 week, 1, 3, 6 and 12 months), with nutrition (2 times the first month and then 1 time every 2 months during the first year), with psychology (3 to 5 consultations during the first year), sports medicine (2 consultations starting in the second month). These follow-up consultations are intended to monitor your progress and adjust details that you may be doing wrong, detect possible problems and correct them, and have a closer relationship with your multidisciplinary team. These consultations are not rigid and you can have the support of any of our specialists if you need it at any time. I share with you in this link the schedule of consultations for the area of nutrition See here. After the first year, we strongly suggest you continue with your consultations, although they will already be included in the package.

  • Do I have to complete a MEDICAL HISTORY and accept TERMS AND CONDITIONS?

    Yes, prior to your surgery you will be sent a series of questions about your medical history, you must take your time to answer them. In addition, you will be sent 2 questions to accept the terms and conditions regarding costs, programs and requirements. See here.

  • Download the FAQ manual on nutrition

    Nutrition FAQ Manual by Obesity Health SC Download manual.

  • Can I drink ALCOHOL?

    Our recommendation is that you are NOT ALLOWED TO DRINK ALCOHOL 7 DAYS BEFORE YOUR SURGERY OR 6 MONTHS AFTER.

  • Can I drink SOFT OR CARBONATED DRINKS?

    Soft drinks or carbonated beverages increase the pressure in the new stomach, so it is NOT ALLOWED TO DRINK THEM UNTIL 6 MONTHS AFTER YOUR SURGERY. Doing so can cause discomfort and even complications, and will not help in losing or maintaining your weight.

  • Can I drink COFFEE?

    When we talk about coffee we think of the product that contains caffeine, as a stimulant. In this case, COFFEE IS NOT ALLOWED 3 DAYS BEFORE YOUR SURGERY AND UP TO 2 MONTHS AFTER SURGERY. The use of decaffeinated coffee can be assessed by your nutritionist. The reason for this is because coffee produces tachycardia, and this sign can be confused with some adverse event, causing both you as a patient or your medical team to perform unnecessary studies or treatments. After the first 2 months, it is possible to consume coffee, just remember "No bread, no cream, no sugar, no milk, only black coffee, American or espresso type."

  • Can I consume CHILI or IRRITANTS?

    In Mexico, we really like food with "chili" "spicy" or "irritating". IT IS NOT ALLOWED TO CONSUME THESE FOODS AT LEAST 7 DAYS BEFORE YOUR SURGERY OR 6 MONTHS AFTER THE SURGERY. Foods such as hot sauces, barbacoas, moles, among other prepared sauces are not allowed during this period because they increase gastric acidity and contribute to gastritis and reflux. These symptoms can cause discomfort, especially after your surgery, when your new stomach is undergoing an adaptation. After 6 months of your surgery, since we seek critical awareness, we can consume "chili" "spicy" or "irritating", but the universal suggestion or recommendation is to avoid them as much as possible. As we mentioned before, they can contribute to reflux or gastritis symptoms, but also many of these are prepared with large amounts of oil that will not help your weight loss or maintenance process.

  • What are EQUIVALENCES in nutrition?

    There are several ways to carry out a nutritional program. The most common way is through a "MENU", that is, the food and the proportion that will be eaten on a certain day of the week are provided. This way of carrying out a nutritional program is simpler at the beginning, but it has been seen that it is not sustainable, that is, most people do not break in the long term. Another way of carrying out a nutritional program that has proven to be more sustainable in the long term is through "EQUIVALENCES", this way can be a little more complex to understand at first, but once you know it, it can last a lifetime. Basically, it is learning to eat. Equivalences occur when our nutritionist provides a list of foods that are equivalent to each "equivalent" and in this way they can be combined, for example. In a list, "1 carb" can be: 1/2 apple, 5 grapes, 1/2 pear, 1/4 banana, 2 slices of watermelon, and so on. In this way, your nutritionist can tell you. You are allowed to eat 10 carbs, 15 proteins and 6 fats a day and you can take all the options from your list and make the best combination possible. At Obesity Health we try to encourage patients to take the equivalence method since it is the best way for them to learn to eat and maintain a good diet for the rest of their lives. I share with you the presentation on equivalences by our nutritionists Paola Bravo and Monstserrat Díaz. See here.

  • CONSTIPATION after bariatric surgery

    Bariatric surgery DOES NOT CAUSE CONSTIPATION. In some cases, especially with gastric bypass, some patients may experience more frequent or less solid bowel movements. However, during the first few weeks after surgery, it is common to experience an absence of bowel movements that can last from 2 days to 1 week. This is due to the lack of formation of fecal residue that occurs with the postoperative diet. See explanation on constipation by Dr. Rey Romero.

  • Can you SMOKE or VAP?

    If you are going to have bariatric surgery, SMOKING IS NOT ALLOWED 1 MONTH BEFORE AND 1 MONTH AFTER YOUR SURGERY. If for some reason it is very difficult for you to do so, you can use nicotine or hydroxyzine patches for anxiety or quetiapine in case of insomnia. This will reduce the risks of scarring from your surgery. The universal recommendation is always to stop smoking permanently. Remember that smoking causes health problems, such as lung cancer, emphysema, bronchitis, COPD (chronic obstructive pulmonary disease), heart attacks, embolisms, hemorrhages and thrombosis.

  • VITAMINS AND SUPPLEMENTS

    It is a universal recommendation that after bariatric surgery one should take vitamins, minerals and protein. Recommendations vary depending on each bariatric team. In our patients it is MANDATORY to take their supplements for at least 2 years after a gastric sleeve and for at least 6 years after a bypass. After this time the recommendation is to continue taking them, although it is no longer mandatory. Click here to learn about suggested doses, recommended brands, definitions and concepts about supplementation in bariatric and metabolic surgery.

You can download the POSTOPERATIVE CARE MANUAL here
Download manual
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